Busy day again today, so no pics (although I really wanted to take a picture of tonight’s paleo pizza because it was so colorful!!… but it smelled so good, we dug right in and ate it before I remembered to get out the camera!!)
Breakfast : coffee, 1 egg with sausage, pineapple, 5 big strawberries
Lunch : water, egg salad made with cottage cheese and ham, broccoli and carrots with hummus, one blueberry-zucchini almond-flour muffin, applesauce, pineapple
Dinner : another delicious paleo pizza (topped with sausage, avocado, cheese, and leftover roasted peppers from last night – red, orange, yellow, green), water
Bedtime snack : a banana
One more day to go!!! Will we revert to our ice-cream-loving ways?? Wait and see…
Breakfast : coffee, 2 paleo blueberry-zucchini muffins
Lunch : water, 1 hard-boiled egg with cottage cheese and ham, 1 paleo blueberry-zucchini muffin, 1/2 apple, cashews
Dinner : spinach salad with grilled chicken, grilled peppers (green, red, orange, and yellow!), and avocado; milk (should’ve taken a picture of the salad – it was so colorful and tasty!!)
Bedtime snack : yogurt with blueberries and almonds, blueberry-pomegranate juice
Wednesday, April 28, 2010
First, some fun on the glider swing in the backyard… such a lovely day outside! And I love it when I can capture Averhy’s true smile… so often she “cheeses” for the camera… *sigh*
Breakfast : peach yogurt, blueberries, sliced almonds, coffee
Lunch : ham and bean soup, a banana, 1 cheese stick, water
Snack : dried apples and cashews
Dinner : Broiled Tilapia Parmesan, 1 baked sweet potato, spinach salad with feta, onions, olives, and balsamic vinegar; milk, 1 zucchini-blueberry almond-flour muffin
Bedtime snack : another muffin and a glass of milk
Wednesday, April 28, 2010
Breakfast : 1 grapefruit like yesterday, coffee
Lunch : leftover feta burger, egg salad made with cottage cheese, water, 2 sesame cookies
Snack : dried apricot, dried apples, cashews, water
Dinner : another taco salad leftover from last night (so yummy!), milk
Wednesday, April 28, 2010
Breakfast : one whole grapefruit (cut it in half, drizzle with honey and sprinkle cinnamon on top, broil in oven for 5 minutes = delicious!), a cup of blueberry-pomegranate juice, coffee
Lunch : one leftover Olive & Feta Burger, a cheese stick, 1 c. carrots with hummus, 3 sesame cookies, water
Dinner : taco salad (canned chicken and taco seasonings, spinach, tomatoes, cheese, avocados, green onions, guacamole), milk
Bedtime snack : 2 sesame cookies, milk
Breakfast : Paleo Pancakes with fruit compote (blueberries, apples, bananas, yogurt), milk, coffee (delicious breakfast – thank you Sky!)
Lunch : Olive & Feta Burgers, fruit salad (pineapple, oranges, bananas, blueberries), carrots & broccoli with hummus, paleo garlic bread (recipe below – yummy!), 3 almond-flour chocolate chip cookies
Snack : 1 sesame-seed cookie (interesting flavor… kinda reminds me of peanut-butter cookies…)
Dinner : actually, I was still full from lunch, so I skipped dinner!
Bedtime snack : yogurt with blueberries, red raspberries, and sliced almonds; water
Paleo Garlic Bread
Crust:
2 cups almond flour
1/2 cup chopped walnuts
6 egg whites
2 Tbsp. minced garlic
1 Tbsp. oregano
Topping:
mozzarella
minced garlic
oregano
olive oil
Mix crust ingredients together and spread on cookie sheet. Bake at 350* for 10 minutes. Add toppings and broil until cheese is melted and starts to turn brown.
by Allyson
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