Can you tell that I’m trying to get outside more and on the computer less this summer??
Day 11 :
The girls and I (and Averhy’s friend Lizzie) spent most of the afternoon at Pontious Berry Farm in White Heath - a gorgeous day, just perfect for blueberry picking!! The girls did a great job staying focused...
Category Archives: Recipes
50 day challenge : day 11, 12, 13, 14, 15, 16, 17… (recipe: Tasty Spinach Salad)
50 day challenge : day 7, 8, 9, 10 (recipe: Aunt Helent’s NEW Ginger Cookies)
Day 7:
Breakfast : 2 breakfast bars; strawberries; milk
Lunch : summer sausage and cheddar cheese; strawberries; pineapple; black raspberries; grapes; green tea
Dinner : (went out to eat - cheat night for Father’s Day!) 3 grilled chicken sliders (chicken, avocado, cheese, tomato, tried to eat only 1/2 the buns); steamed broccoli with butter; tossed salad with caesar...
50 day challenge : day 5 (recipe: Grilled Chicken salad)
Breakfast : Activia yogurt with a handful of blueberries, almonds, and roasted flax seed; coffee
Snack : 1 c. cottage cheese; dried apples
Lunch : jalapeno brat (w/o a bun); cottage cheese; dried apricots; cashews; water
Dinner : grilled chicken salad (without cherries/craisins or grapes this time); garden green beans; deviled egg; water
Grilled Chicken Salad
3-4 grilled chicken breasts,...
50 day challenge : day 4
Breakfast : 1 egg omelet with ham and parmesan cheese; 1 glass of orange juice; 1/2 c. cottage cheese; 1 cup of coffee with half & half and sugar-free creamer
Lunch : another picnic at the pool… leftover apple-avocado salad with leftover baked pork; 1 cheese stick; 1 almond-flour cookie; water
Snack : a tasty berry yogurt...
50 day challenge : day 3 (recipes: Focaccia; Crackers; Choc. Chip Cookies)
Breakfast : yep, you guessed it… Activia yogurt with blueberries and almonds; a cup of coffee with half & half and sugar-free creamer
Lunch : a perfect day for a picnic at the pool… 1 breakfast bar, 1 cheese stick, 1/3 of a large apple, a small peanut butter and honey sandwich on Flax Focaccia bread,...
50 day challenge : day 2 (recipes: Unbelievable Chicken; Apple-Avocado Salad)
Breakfast : 1 container of Activia yogurt with 1/2 nectarine, 1/2 banana, 1/4 c. blueberries, handful of sliced almonds; glass of orange juice; cup of coffee with half & half and a splash of sugar-free hazelnut creamer (yup, this is the breakfast I have most days!)
Lunch : the rest of the leftover paleo pizza (4...