Breakfast: 2-egg omelet with ham, cheese, avocado; cottage cheese; coffee; water Lunch: leftover steak and brussels sprouts; deviled eggs; water Snack: dried apricot and almonds Dinner: Fish Taco Salad with guacamole and awesome sauce; water; 1 walnut brownie (again, recipe here) TASTY FISH TACO SALAD marinade for tilapia (or whatever other white fish you like): […]
Monthly Archives: April 2011
April 27 – Cilantro Lime Chicken
Breakfast: coffee; o.j.; greek yogurt Lunch: easy egg salad (hard boiled egg, ham, cottage cheese, salt & pepper); 1/2 apple with sunflower seed butter; handful of snap peas with hummus Dinner: Cilantro Lime Chicken; Awesome Brussels Sprouts; Grilled Asparagus; water Bedtime snack: decaf tea and one of these brownies… mmmm… CILANTRO LIME CHICKEN 1/2 c. […]
April 26 – Grilled Steak with Tomato-Pepper Chutney
Breakfast: 2 breakfast bars; cheese stick; coffee Lunch: leftover chicken nuggets and sweet potato fries; breakfast bar; water Dinner: grilled steak with tomato-pepper chutney; tossed salad with snap peas and almonds; pineapple and cantaloupe; water GRILLED STEAK RUB (found the recipe on this cool blog) 2 tablespoons ground cumin 2 tablespoons curry powder 2 tablespoons […]
April 25 – Coconut Chicken Nuggets
Breakfast: 1 breakfast bar; 1 cheese stick; blueberry-pomegranate juice; coffee Lunch: leftover spaghetti squash; carrots and hummus; 3/4 apple; water Dinner: Coconut Chicken Nuggets (adapted from a recipe by paleomama); sweet potato fries; salad (mixed greens, tomatoes, olives, feta, salt & pepper, sunflower seeds, oil & vinegar); water COCONUT CHICKEN NUGGETS (a.k.a Waaaaay-better-than-McDonald’s-chicken-nuggets) 3-4 chicken […]
April 24 – Spaghetti Squash Bake
Happy Easter! Christ the Lord is risen today! Alleluia! Breakfast: 1 breakfast bar; 1 1/2 bananas; water; coffee Lunch: a delicious dinner with our friends Dick & Lynne Barnes and their family – thank you!! Baked ham; cheesy potatoes; carrots; corn (yes, a cheat); deviled eggs; water Dinner: Breakfast for dinner (omelets, water) SPAGHETTI SQUASH […]
April 23 – Sweet Potato Chips
Breakfast: 1 breakfast bar; 1 banana; 1 cheese stick; 1 cup of coffee; 1 very long team WOD at CrossFit C-U Lunch: 1 slice of leftover paleo pizza; water; apple with peanut butter Dinner: a wonderful paleo Easter celebration with our friends! The menu included spaghetti squash bake; sweet potato chips; fruit salad (strawberries, bananas, […]