our paleo* adventure : day 28

First, some fun on the glider swing in the backyard… such a lovely day outside! And I love it when I can capture Averhy’s true smile… so often she “cheeses” for the camera… *sigh*

Breakfast : peach yogurt, blueberries, sliced almonds, coffee

Lunch : ham and bean soup, a banana, 1 cheese stick, water

Snack : dried apples and cashews

Dinner : Broiled Tilapia Parmesan, 1 baked sweet potato, spinach salad with feta, onions, olives, and balsamic vinegar; milk, 1 zucchini-blueberry almond-flour muffin

Bedtime snack : another muffin and a glass of milk