Breakfast : an omelet (1 egg, cilantro, cheese, ham), 1 c. of blueberry-pomegranate juice, a cup of coffee with sugar-free creamer Lunch : grilled pork and spinach salad with strawberries, oranges, avocado, grape tomatoes (Can you tell I often have leftovers for lunch? We had some of the fruit left over from last night, and […]
Category Archives: our paleo adventure
our paleo* adventure : day 6
Breakfast : my standard Activia yogurt with strawberries, blueberries, and sliced almonds; coffee Lunch : Pork chop, 2 slices provolone, 6 strawberries, mayo-free egg salad (1 hard boiled egg, 1/2 c. cottage cheese, squirt of yellow mustard, salt & pepper), water Snack : 2 cookies, water Dinner : grilled chicken; spinach salad with strawberries, avocado, […]
our paleo* adventure : day 5
Breakfast : Activia yogurt with strawberries, blueberries, and shaved almonds; a cup of coffee. Lunch : Pork chop with 2 slices of provolone cheese, a cutie, water. Snack : 5 big strawberries and 2 of these tasty chocolate chip cookies!! (I used 100% unsweetened shaved cocoa instead of 75% listed in the recipe.) Dinner : […]
our paleo* adventure : day 4
I knew today would be a challenge, between serving at church all morning for Easter services (where our usual breakfast is a donut) and lots of Easter candy around the house from our annual Easter egg hunt in the afternoon… but I think we did pretty well! Breakfast : another zucchini-blueberry muffin, a banana, apple […]
our paleo* adventure : day 3
Breakfast : ham & cheese omelets (first time I’ve made an omelet in years, and they turned out great!), milk, coffee Lunch : strawberries, cottage cheese, grapes, milk, and these delicious zucchini-blueberry muffins — adapted from one of my favorite recipes. So the no-sugar, no-grain recipe is as follows: Zucchini-Blueberry Muffins 3 eggs 1/2 c. […]