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Author Archives: Allyson

April 19 – Cauliflower and Ham Soup

Breakfast: 2-egg omelet with ham, feta, spinach, tomato, and green onion; 1 apricot-lemon muffin; coffee Lunch: leftovers from last night; 1/4 apple; water Dinner: Cauliflower and Ham Soup (very similar to ham and potato soup, but a little more nutritious); leftover brussels sprouts; water; paleo double-chocolate cashew cookies CAULIFLOWER AND HAM SOUP 6 c. water […]

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April 18 – Paleo Cheese Crackers

What a crazy day… CrossFit C-U in the morning, did laundry, pulled weeds, afternoon photo shoot, took the girls to their last swim lesson of the semester, took Eden to Convenient Care for an eye infection, fed and bathed girls, rescheduled all of tomorrow’s activities, picked up prescription for Eden, put girls to bed… then […]

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April 17 – Apricot Lemon Muffins

I think I originally found this recipe on elanaspantry.com – if you haven’t gone there yet, you should! Breakfast: coffee (we slept in) Lunch: the last slice of paleo pizza; two meat & cheese wraps – one with turkey, provolone, spinach, & tomato, another with pastrami, swiss, spinach, & tomato; broccoli and hummus; water Snack: […]

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April 16

Breakfast: 2-egg omelet with ham, cheese, spinach, tomato, green onions; cottage cheese; coffee Lunch: 2 pieces of leftover paleo pizza; carrots and dip; water Snack: grapes! Dinner: yummy tapas and a Mai Tai at Radio Maria (fried goat cheese; marinated olives; eggplant fries; pork and jalapeno tacos; potatoes and chorizo; rainbow trout) — not paleo, […]

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April 15 – Sunny’s Banana Bread Muffins

We made sure to eat supper BEFORE going to the Carrie Busey school carnival tonight, in order to avoid all the junk food there… and we even escaped with only 4 pieces of candy in the girls’ goodie bags! And though it looks otherwise, Eden really did want to play the musical chairs cake-walk game… […]

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April 14 – Breakfast Bars

Breakfast: breakfast bar; cheese stick; coffee Lunch: leftovers again of course… bunless burger with swiss cheese; carrot-apple salad; cheese stick; water Dinner: celebrated Averhy’s artwork on display at the Marketplace Mall (hers is the sun in the lower right) with a dinner out… and yes, you can eat paleo at a restaurant! I had some […]

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