April 15 – Sunny’s Banana Bread Muffins

We made sure to eat supper BEFORE going to the Carrie Busey school carnival tonight, in order to avoid all the junk food there… and we even escaped with only 4 pieces of candy in the girls’ goodie bags! And though it looks otherwise, Eden really did want to play the musical chairs cake-walk game… she was just nervous around all the big kids I think…

Breakfast: 2-egg omelet with ham, cheese, spinach, and green onion; cottage cheese; fruit salad (banana, pineapple, strawberry); coffee; and a paleo banana-bread muffin (thanks Sunny!)

Lunch: leftover grilled salmon; 1/2 apple; water

Dinner: paleo pizza with turkey pepperoni, avocado, tomato, olives, spinach, and cheese; carrots and homemade ranch dip; a beer

Bedtime snack: a banana with peanut butter and a few dark chocolate chips; milk

SUNNY’S BANANA BREAD MUFFINS (check out her awesome blog here!)

3 c almond flour
1 tsp salt
1 tsp baking soda
1/4 c agave
1/4 c grapeseed oil (or canola or butter)
3 eggs, whisked
1 Tbsp vanilla
2 mashed bananas
Chopped walnuts to taste

1) Mix dry
2) Mix wet and add in bananas
3) Mix wet into dry
4) Bake at 350 for 40 min for bread or 25 min for muffins