April 19 – Cauliflower and Ham Soup

Breakfast: 2-egg omelet with ham, feta, spinach, tomato, and green onion; 1 apricot-lemon muffin; coffee

Lunch: leftovers from last night; 1/4 apple; water

Dinner: Cauliflower and Ham Soup (very similar to ham and potato soup, but a little more nutritious); leftover brussels sprouts; water; paleo double-chocolate cashew cookies

CAULIFLOWER AND HAM SOUP

6 c. water
7 tsp. chicken boullion
2 – 8 oz. packages cream cheese, melted
2 – 16 oz. packages frozen cauliflower florets (3 pkgs if you need to feed more people)
1 c. chopped ham
1 tsp. garlic powder
1 tsp. dill

Add all ingredients to a crockpot (it works best if you start to melt the cream cheese in the water first, to get it nice and soft) and cook on low for 6 hours or high for 3 hours. Or you can put it all in a big pot on the stove and just simmer until the cauliflower is soft.

By the way… my little point-and-shoot is really not making these meals look very tasty, but it’s a lot easier than getting the big camera out every day just for one food shot…