Breakfast: leftover paleo* pancakes from last night (they’re still tasty on day 2!) with red raspberries, blueberries, and bananas on top; coffee
Lunch: meat-and-cheese roll-ups (with turkey, pastrami, provolone, and spinach); 1/2 apple with natural peanut butter; water
Snack: a few handfuls of cashews
Dinner: Grilled Pesto Chicken, delicious brussels sprouts (click back a few days for the recipe), a glass of white wine, water
Bedtime snack: greek yogurt with blueberries and honey
GRILLED PESTO CHICKEN
3 chicken breast fillets
2 Tbsp. shredded parmesan
1 Tbsp. minced garlic
2 Tbsp. basil
2 Tbsp. parsley
lemon juice – just enough to make pesto stick together
salt & pepper
Mix all ingredients (except chicken) to make a paste — adjust ingredients to taste. Slice fillets length-wise, about half-way through. Stuff with pesto sauce and put on soaked bamboo skewers. Sprinkle with salt and pepper to taste. Grill and flip over half-way through.
by Allyson
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