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Monthly Archives: April 2011

April 10 – Yummy Chicken Salad

I love this chicken salad recipe, and it’s a great way to used up leftover grilled or roasted chicken — plus, it’s really versatile so you can throw in whatever ingredients you have on hand! Breakfast: 1 zucchini-blueberry muffin; banana; cheese stick; coffee Lunch: Yummy Chicken Salad; broccoli and hummus; water Snack: grapes Dinner: Sunday […]

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April 9 – Onion Burgers with Awesome Brussels Sprouts

After a long day at the second Midstate CrossFit Conference event, Sky whipped up this tasty meal for dinner. Delicious!!! Breakfast: banana; cheese stick; 2 zucchini-blueberry muffins; coffee; water Lunch: Chicken salad (apples, grapes, raisins, cashews, chicken leftover from earlier this week); water Lunch #2 at Chili’s after the CF event: cobb salad; chicken & […]

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April 8 – Zucchini-Blueberry Muffins

The first time I tried making this recipe as a paleo* version was almost exactly 1 year ago, and I made it as a loaf of bread instead, because that’s what the original recipe was… well… it turned out very moist… extremely, overwhelmingly, nearly gooey moist.  So the recipe was revised and revised again, and […]

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April 7 – Roasted Chicken with Olives and Prunes

I love this recipe from Elanaspantry.com – though this is the first time I’ve made it with a whole chicken! Usually I just put 4-5 chicken breasts in a baking dish with the rest of the ingredients, but today I picked up a whole chicken at the store to try this out for real.  Actually, […]

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April 6 – Broiled Flounder Parmesan & Cauliflower Mash

Breakfast: 2-egg omelet stuffed with cheese, sausage, avocado, and tomato; cottage cheese; small cup of blueberry-pomegranate juice; coffee Lunch: wraps pictured above — turkey, provolone, spinach, tomato; a handful of pistachios; 1 c. cantaloupe; water Dinner: Broiled Flounder with Parmesan; Cauliflower mash; broccoli; water BROILED FLOUNDER 2 lbs. flounder (4 servings) 2 Tbsp. lemon juice […]

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April 5 – Italian Beef

Breakfast: 1 banana; 1 cheese stick; coffee (yep, ate breakfast in the van today…) Lunch: leftover tilapia; leftover sweet potato; water; a spoonful of sunflower seed butter for dessert! Snack: 1/2 banana; handful of pistachios; 2 slices of provolone cheese Dinner: Italian beef with mozzarella cheese; fresh fruit (grapes, cantaloupe, pineapple); water Bedtime snack: greek […]

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