Breakfast : 1 container of Activia yogurt with 1/2 nectarine, 1/2 banana, 1/4 c. blueberries, handful of sliced almonds; glass of orange juice; cup of coffee with half & half and a splash of sugar-free hazelnut creamer (yup, this is the breakfast I have most days!)
Lunch : the rest of the leftover paleo pizza (4 small squares); 1/2 a large apple with 2 Tbsp. natural peanut butter (just peanuts, no sugar or anything else added) and 1 tsp. honey; glass of water; 3 double-chocolate mocha cookies
Dinner : Unbelievable Chicken and Apple-Avocado Salad; handful of sugar snap peas fresh from the garden; glass of water
Bedtime snack : a glass of skim milk and three more tasty paleo cookies!
WOD : entertaining 5 kids inside (when it was raining) and outside (when it was HOT) all afternoon
Unbelievable Chicken
1/4 c. apple cider vinegar
3 Tbsp. brown mustard
3 cloves minced garlic
1 lime juiced
1/2 lemon juiced
1 Tbsp. honey
1 1/2 tsp. salt
1 tsp. pepper
6 Tbsp. olive oil
Mix all and pour most of mixture over 4-6 chicken breasts; marinade 8 hours if possible, then grill. Save the remainder of the marinade (that you didn’t pour on the chicken) to use as dressing for Avocado-Apple salad.
Avocado-Apple Salad
1 bag fresh spinach leaves
1/4 c. chopped green onion
1/2 c. chopped walnuts
1/2 c. grated fresh parmesan
2 small granny smith apples, diced
2 avocados, diced
Toss all ingredients and top with Unbelievable Chicken that has been grilled and diced. Pour remaining marinade over salad.
by Allyson
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