Another super busy Saturday, another good test of willpower… Breakfast : a tasty omelet made by Sky (2 eggs, ham, spinach, feta), coffee, water Lunch : water, a banana, 3 almond-flour chocolate chip cookies (I had photo shoots all day, so I just snacked in the car in between…) Snack : 2 more almond-flour chocolate […]
Monthly Archives: April 2010
our paleo* adventure : day 16
Since we’re in the second half of this month-long (or longer?) diet, and I’m continuing to get questions from people about it, I thought I’d offer a quick refresher. As I mentioned in my first post about our diet this month, I’m calling it a paleo* (with an asterisk) adventure because we’re doing an adapted […]
our paleo* adventure : day 15
Wow… I can hardly believe we’re already half-way through the month! So, my assessment up to this point? The paleo* diet has been MUCH easier than I expected, and I’m feeling healthy and full (with the exception of after “breakfast” today) and I’m even fitting into my “skinny” jeans on a daily basis — without […]
our paleo* adventure : day 14
Breakfast : a tasty omelet (one egg, a splash of milk, salt & pepper, 1/2 avocado, 5 sliced calamata olives, feta cheese), one zucchini-blueberry muffin, 1 c. milk Lunch : one jalapeno polish sausage with guacamole (1/2 avocado + seasoning salt), 5 big strawberries, a handful of sugar snap peas with hummus, a glass of […]
our paleo* adventure : day 13
No picture today… busy day of playing outside and other things… Breakfast : coffee, one zucchini-blueberry muffin, leftover fruit salad from last night Lunch : ham, 1/2 banana, a cheese stick, another muffin, water (a perfect picnic in the park!) Dinner : grilled pork chop, 5 big strawberries, salad (iceberg lettuce, tomatoes, celery, cheese, balsamic […]
our paleo* adventure : day 12
Breakfast : coffee, 2 zucchini-blueberry muffins (Eden and I had fun making these again this morning, and tweaked the recipe a little more… only used 1/2 c. agave nectar and 1/4 c. honey… they turned out even better this way!) Lunch : cottage cheese egg salad, 1/2 c. snap peas with hummus, 1/2 banana, 1 […]