Breakfast: 1 banana; 1 cheese stick; coffee (yep, ate breakfast in the van today…) Lunch: leftover tilapia; leftover sweet potato; water; a spoonful of sunflower seed butter for dessert! Snack: 1/2 banana; handful of pistachios; 2 slices of provolone cheese Dinner: Italian beef with mozzarella cheese; fresh fruit (grapes, cantaloupe, pineapple); water Bedtime snack: greek […]
Category Archives: Recipes
April 4 – Sweet Potato & Apple Salad
I know some people don’t like eating leftovers, but I do! I just don’t like the idea of throwing away food when 1) there are lots of people who don’t have enough food to eat every day, and 2) healthy food tends to be more expensive than junk food, and I don’t like throwing away […]
April 3 – Breakfast for Dinner
A few months ago we started a new family tradition… breakfast for dinner on Sunday nights! Most Sunday mornings are super-early and super-busy for us, since both Sky and I volunteer in the praise band at FCC. Thus, Sunday breakfasts are usually fruit or breakfast bars in a baggie that we bring with us to […]
I know… I know…
… I’m a slacker…. I haven’t posted on here forever, and the grandmothers are getting antsy, and the paleo* -curious are starting to email me directly… Sorry everyone! Let’s just start fresh, shall we? Okay, so it has been ONE WHOLE YEAR since our family started this paleo* adventure (yep, still with an asterisk… we […]
50 day challenge : day 11, 12, 13, 14, 15, 16, 17… (recipe: Tasty Spinach Salad)
Can you tell that I’m trying to get outside more and on the computer less this summer?? Day 11 : The girls and I (and Averhy’s friend Lizzie) spent most of the afternoon at Pontious Berry Farm in White Heath – a gorgeous day, just perfect for blueberry picking!! The girls did a great job […]
50 day challenge : day 7, 8, 9, 10 (recipe: Aunt Helent’s NEW Ginger Cookies)
Day 7: Breakfast : 2 breakfast bars; strawberries; milk Lunch : summer sausage and cheddar cheese; strawberries; pineapple; black raspberries; grapes; green tea Dinner : (went out to eat – cheat night for Father’s Day!) 3 grilled chicken sliders (chicken, avocado, cheese, tomato, tried to eat only 1/2 the buns); steamed broccoli with butter; tossed […]