Breakfast : yep, you guessed it… Activia yogurt with blueberries and almonds; a cup of coffee with half & half and sugar-free creamer Lunch : a perfect day for a picnic at the pool… 1 breakfast bar, 1 cheese stick, 1/3 of a large apple, a small peanut butter and honey sandwich on Flax Focaccia […]
Category Archives: 50 day challenge
50 day challenge : day 2 (recipes: Unbelievable Chicken; Apple-Avocado Salad)
Breakfast : 1 container of Activia yogurt with 1/2 nectarine, 1/2 banana, 1/4 c. blueberries, handful of sliced almonds; glass of orange juice; cup of coffee with half & half and a splash of sugar-free hazelnut creamer (yup, this is the breakfast I have most days!) Lunch : the rest of the leftover paleo pizza […]
50 day challenge : day 1 (recipes: Breakfast Bars; Mocha Cookies; Paleo Pizza; Pork Chops)
Breakfast : glass of orange juice; 1 container of Activia peach yogurt with about 1/6 c. blueberries, 1/6 c. strawberries, 1 whole nectarine, 1/6 c. sliced almonds; coffee with half & half and a splash of sugar-free hazelnut creamer; 1 breakfast bar (this time I used dried cherries and figs) Lunch : 2 small pieces […]
50 day challenge : Here we go!
Starting today at the Mo, we’re doing a 50-day challenge to improve our health… and since it went so well posting our paleo* adventure here on the blog, I thought I’d do the same for this 50-day challenge! I was overwhelmed by how many people followed our little paleo* experiment (which we’re still sticking with […]