Breakfast : one of the Apricot-Lemon muffins I made yesterday (really tasty!), leftover fruit salad from yesterday, a glass of blueberry-pomegranate juice, coffee Lunch : leftover Paleo pizza from last night, the rest of the fruit salad from yesterday, a paleo brownie, water Snack : another Apricot-Lemon muffin Dinner : Bacon-wrapped apricots and dates stuffed […]
Category Archives: our paleo adventure
our paleo* adventure : day 18
Guess what we got to eat today???? Sundays are always busy days for us, since we’re usually serving at church services in the morning (Sky playing guitar in praise band, and Allyson singing or doing dramas), so breakfasts usually fall by the wayside… especially because the main breakfasty-item at church is donuts…But that just means […]
our paleo* adventure : day 17
Another super busy Saturday, another good test of willpower… Breakfast : a tasty omelet made by Sky (2 eggs, ham, spinach, feta), coffee, water Lunch : water, a banana, 3 almond-flour chocolate chip cookies (I had photo shoots all day, so I just snacked in the car in between…) Snack : 2 more almond-flour chocolate […]
our paleo* adventure : day 16
Since we’re in the second half of this month-long (or longer?) diet, and I’m continuing to get questions from people about it, I thought I’d offer a quick refresher. As I mentioned in my first post about our diet this month, I’m calling it a paleo* (with an asterisk) adventure because we’re doing an adapted […]
our paleo* adventure : day 15
Wow… I can hardly believe we’re already half-way through the month! So, my assessment up to this point? The paleo* diet has been MUCH easier than I expected, and I’m feeling healthy and full (with the exception of after “breakfast” today) and I’m even fitting into my “skinny” jeans on a daily basis — without […]
our paleo* adventure : day 14
Breakfast : a tasty omelet (one egg, a splash of milk, salt & pepper, 1/2 avocado, 5 sliced calamata olives, feta cheese), one zucchini-blueberry muffin, 1 c. milk Lunch : one jalapeno polish sausage with guacamole (1/2 avocado + seasoning salt), 5 big strawberries, a handful of sugar snap peas with hummus, a glass of […]