Breakfast : 1 container of Activia yogurt with 1/2 nectarine, 1/2 banana, 1/4 c. blueberries, handful of sliced almonds; glass of orange juice; cup of coffee with half & half and a splash of sugar-free hazelnut creamer (yup, this is the breakfast I have most days!) Lunch : the rest of the leftover paleo pizza […]
Author Archives: Allyson
50 day challenge : day 1 (recipes: Breakfast Bars; Mocha Cookies; Paleo Pizza; Pork Chops)
Breakfast : glass of orange juice; 1 container of Activia peach yogurt with about 1/6 c. blueberries, 1/6 c. strawberries, 1 whole nectarine, 1/6 c. sliced almonds; coffee with half & half and a splash of sugar-free hazelnut creamer; 1 breakfast bar (this time I used dried cherries and figs) Lunch : 2 small pieces […]
50 day challenge : Here we go!
Starting today at the Mo, we’re doing a 50-day challenge to improve our health… and since it went so well posting our paleo* adventure here on the blog, I thought I’d do the same for this 50-day challenge! I was overwhelmed by how many people followed our little paleo* experiment (which we’re still sticking with […]
another soccer Saturday!
Before our haircut adventure on Saturday, we had fun watching another one of Averhy’s soccer games… in the FREEZING COLD. Brrrrr…. but the kids had a great time anyway, despite the biting wind and the bitter loss… Yup, haven’t won a game yet. But since they’re having fun out there, it really doesn’t matter!
locks of love
Today Averhy and I took the plunge and cut our hair to donate to Locks of Love — and it was lots of fun! Although it made me gasp to see how different she looked as soon as her hair was short, I’m used to it already… I think… Oh, and it was so relaxing […]
our paleo* adventure : epilogue
*** Edited 4/9/13 to add: I have received several comments and emails about this post over the past month, so I wanted to direct you all to some more of my thoughts on our paleo* adventure (which we’re still on, 3 years later…). You can go to www.crossfitcu.com and click on the “Nutrition” tab at […]