I love this recipe from Elanaspantry.com – though this is the first time I’ve made it with a whole chicken! Usually I just put 4-5 chicken breasts in a baking dish with the rest of the ingredients, but today I picked up a whole chicken at the store to try this out for real. Actually, […]
Author Archives: Allyson
April 6 – Broiled Flounder Parmesan & Cauliflower Mash
Breakfast: 2-egg omelet stuffed with cheese, sausage, avocado, and tomato; cottage cheese; small cup of blueberry-pomegranate juice; coffee Lunch: wraps pictured above — turkey, provolone, spinach, tomato; a handful of pistachios; 1 c. cantaloupe; water Dinner: Broiled Flounder with Parmesan; Cauliflower mash; broccoli; water BROILED FLOUNDER 2 lbs. flounder (4 servings) 2 Tbsp. lemon juice […]
April 5 – Italian Beef
Breakfast: 1 banana; 1 cheese stick; coffee (yep, ate breakfast in the van today…) Lunch: leftover tilapia; leftover sweet potato; water; a spoonful of sunflower seed butter for dessert! Snack: 1/2 banana; handful of pistachios; 2 slices of provolone cheese Dinner: Italian beef with mozzarella cheese; fresh fruit (grapes, cantaloupe, pineapple); water Bedtime snack: greek […]
April 4 – Sweet Potato & Apple Salad
I know some people don’t like eating leftovers, but I do! I just don’t like the idea of throwing away food when 1) there are lots of people who don’t have enough food to eat every day, and 2) healthy food tends to be more expensive than junk food, and I don’t like throwing away […]
April 3 – Breakfast for Dinner
A few months ago we started a new family tradition… breakfast for dinner on Sunday nights! Most Sunday mornings are super-early and super-busy for us, since both Sky and I volunteer in the praise band at FCC. Thus, Sunday breakfasts are usually fruit or breakfast bars in a baggie that we bring with us to […]
April 2 – Grilled Sweet Potatoes
No picture today, since I’m still getting back into the swing of things with this daily meal log, but here’s what I ate today… Breakfast: 1 banana with peanut butter; coffee with sugar-free creamer; water (the girls also had grapes and apples, but I was rushing out the door to do the Saturday morning team […]